A. has been quit for 6 months yet she still gets cravings just as strong as the first day she quit. She asks,
"Will it ever get better or will it a battle forever?"
You need to stay vigilant and work on changing your self talk. When a craving comes up--if you keep saying--"this is just like day one" and questioning if it will ever get better--that thought process can lead you back. Instead
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