A site that encourages smokers to quit and provides tips to friends and family on how to motivate a smoker to quit without nagging, shaming or blaming.
Saturday, October 4, 2008
The Key to Staying Quit Forever
In most of my workshops, everyone quits smoking but that figure is misleading because I think that nicotine addiction is over estimated as a problem to quitting but UNDER estimated as a problem when dealing with relapse. Many smokers come to my workshops saying I'm their "Last Resort", they have tried everything and nothing works. I know these individuals will be successful long term because they
Labels:
addressing beliefs,
relapse
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