Showing posts with label How to Win at Quitting Smoking. Show all posts
Showing posts with label How to Win at Quitting Smoking. Show all posts

Monday, August 31, 2015

Inventory Price Reduction of "How to Win at Quitting Smoking", only $9.99

I didn't realize when I sent my inventory of books to Amazon that I would be competing directly against them as a book seller. I get paid no matter which way anyone buys my book but Amazon charges me a stocking fee for my books that sit in their warehouse, so I am reducing the price to $9.99 to reduce that inventory--to get this price you must buy from the book seller (me)--Stop Smoking, Stay

Tuesday, August 18, 2015

Check my new videos on YouTube

 I have created several short videos on how to become successful at becoming smoke-free. Check them out on: YouTube


This is the introductory video about how I got started helping others. 






Also check out my new website: www.VJSleight.com

Thursday, June 25, 2015

FREE yourself from tobacco with a FREE copy of "How to Win at Quitting Smoking"

Celebrate Americas freedom by freeing yourself from tobacco. For a limited time you can get a FREE e-book of "How to Win at Quitting Smoking", available July 1 to July 5, 2015. Available through Amazon


Tuesday, June 16, 2015

Ending your love affair with smoking



Many smokers will tell you that they "love" to
smoke and a decision to become smoke-free can be as traumatic as going through
a divorce.



There are three phases to any change in life: an ending of the
old, a transition period and a new beginning:



Before a marriage ends, there is turmoil trying to to make the
decision of whether to stay and try to make the marriage work or to end it.
There

Thursday, June 4, 2015

A cigarette always helped with my stress, what do I do now that I've stopped smoking?


From my book, "How to Win at Quitting Smoking":



Stress is a major cause of
relapse because smokers lack other stress reducing options. Smoking has been an
easy low-effort coping behavior that you have used to deal with situational
stress and strong emotions. Smoking provides temporary relief from the physical
stress of nicotine withdrawal, which is the reason why smokers mistakenly
believe