A site that encourages smokers to quit and provides tips to friends and family on how to motivate a smoker to quit without nagging, shaming or blaming.
Wednesday, September 10, 2008
Are you Physically Addicted to Nicotine?
This will indicate whether you are dependent upon nicotine and may indicate whether you will need medicinal support for withdrawals when you quit.Answer each question in the list below, giving yourself the appropriate points.1. How soon after you wake up do you have your first cigarette?a. within 5 minutesb. 6-30 minutesc. 31-60 minutesd. After 60 minutes2. Do you find it difficult to refrain
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