Avoid any "100 guarantee" product or service to stop smoking

Several services send me daily updates on news items, blogs and other postings on anything to do with tobacco issues. I'm always amazed at the amount of misinformation available and the products that guarantee a smoker will quit. That 100% guarantee should be the tip off that it's just a 100% guarantee that they want your money. Every method will work for some individuals but no method will work

The best way to quit smoking is to never start

For the past seven years I have been visiting Mrs. Smith's health education classes at Coachella Valley High School as a guest speaker. It's one of the most important talks I do and one of the most rewarding. Mrs. Smith handed me an envelope full of letters from students that attended my last talk. Each thanked me for for talking to them and listed what they learned that was most important to